by Tania Sheff · This post may contain affiliate links
Jump to Recipe Jump to Video
ThisSalmon in Roasted Pepper Saucemakes an absolutely scrumptious meal, worthy of a special occasion. Make this easy one-pan dinner in just 20 minutes!
I am so excited to share this deliciousness with you, guys! It’s really, really, really TASTY. The best part is that this Salmon in Roasted Pepper Sauce doesn’t require any fancy ingredients and won’t take much of your time.
I’ll let you in on a little secret. I am planning to cook this Salmon for a Valentine’s dinner this year. 🙂 What are you going to serve?
SALMON IN ROASTED PEPPER SAUCE VIDEO TUTORIAL
THIS SALMON IN ROASTED PEPPER SAUCE RECIPE IS KETO FRIENDLY.
ABOUT THE ROASTED PEPPERS
You'll need some roasted red peppers for this recipe. You can use store-bought, jarred roasted peppers, or roast the peppers yourself. Both options work well, so the choice is yours.
If you prefer to buy jarred roasted peppers, they are sold in all large grocery stores, usually located in the pickle aisle, or somewhere next to olives. You can also buy roasted peppers on Amazon.
HOW TO MAKE SALMON IN ROASTED PEPPER SAUCE
1.Season the salmon fillets with salt and pepper.
2. Heat the oil in a medium non-stick skillet over medium heat. Cook the salmon fillets flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove them from the pan and set aside.
3. To the same pan, add butter and garlic. Cook for 1 minute, add the roasted peppers, and cook for 2 more minutes.
4. Add the spinach and allow it to wilt.
5. Reduce the heat to low, and add Half & Half, Parmesan, red pepper flakes, parsley, salt, and pepper. Stir and bring to a simmer.
6. Return the salmon to the pan and spoon the sauce over each filet.
7. Serve over pasta, rice, or steamed vegetables.
What to Serve with this Salmon
- SALAD.Any fresh salad will pair well with this dish! ThisJennifer Aniston Saladand Iceberg Lettuce Saladare among my favorites.
- GRAINS.White/brown rice,quinoa, lentils, Bulgur (cracked wheat), farro, or barley. I especially recommend serving it withMushroomorSpinachRisotto!
- PASTA.Serve this Cajun Salmon over your favorite pasta or couscous. Try this SUPER EASYAngel Hair Pasta!
- VEGETABLES.Roasted or steamed asparagus, baked broccoli, pickled cabbage, carrots, cauliflower, zucchini, green beans, baked okra… The list is endless. Check out thisFajita Veggies recipe!
You'll also love these easy salmon recipes:
- Salmon Burgers with Avocado Salsa
- Easy Salmon Patties
- Lemon-Rosemary Salmon
- Salmon Pasta with Spinach
- Spinach Stuffed Salmon
SALMON IN ROASTED PEPPER SAUCE
Tania Sheff
This Salmon in Roasted Pepper Sauce makes an absolutely scrumptious meal, worthy of a special occasion. Make this easy one-pan dinner in just 20 minutes!
4.72 from 315 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine American
Servings 2 servings
Calories 527 kcal
Ingredients
- 2 salmon fillets skin on (about 1 lb.)
- Salt and pepper to season
- 1 tbsp. olive oil
- 1 tbsp. butter
- 3 cloves garlic finely diced
- 4 oz. roasted red peppers diced
- 4 cups fresh baby spinach
- ½ cup Half & Half or heavy cream
- ¼ cup grated Parmesan cheese
- ¼ tsp. red pepper flakes or to taste
- ¼ cup chopped parsley
- Salt and pepper to taste
Instructions
Season the salmon fillets with salt and pepper.
Heat the oil in a medium non-stick skillet over medium heat. Cook the salmon fillets flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove them from the pan and set aside.
See AlsoCreamy White Bean DipTo the same pan, add butter and garlic. Cook for 1 minute, add the roasted peppers, and cook for 2 more minutes.
Add the spinach and allow it to wilt.
Reduce the heat to low, and add Half & Half, Parmesan, red pepper flakes, parsley, salt, and pepper. Stir and bring to a simmer.
Return the salmon to the pan and spoon the sauce over each filet.
Serve over pasta, rice, or steamed vegetables.
Nutrition
Calories: 527kcalCarbohydrates: 10gProtein: 43gFat: 35gSaturated Fat: 13gCholesterol: 143mgSodium: 2345mgPotassium: 1389mgFiber: 2gSugar: 1gVitamin A: 7310IUVitamin C: 55mgCalcium: 324mgIron: 4mg
Tried this recipe?Leave a comment below, I can't wait to hear from you!
More Dinner Recipes
- Quick Parmesan Chicken
- Easy Hummus Bowl with Vegetables
- Grilled Eggplant
- Turmeric Rice
Reader Interactions
Comments
Kelsey says
I have made this dozens of times - so so yummy. We use coconut milk instead of heavy cream sometimes to cut fat. Consistency is a little off but still delicious!!Reply
Tania Sheff says
Thanks for the rating, Kelsey!
Reply
Teresa says
Love this! I used the left over sauce on noodles it was also good. I want to make a batch of sauce to keep on hand. Is it freezeable?Reply
Tania Sheff says
Hi Teresa! Thanks for the review. Yes, you can freeze the sauce. Happy cooking!
Reply
Gerry Walton says
Having company and trying to prepare ahead of time. Can the sauce be made the day beforehand?
Reply
Tania Sheff says
Hi Gerry! Yes, you can make the sauce beforehand and keep it in the fridge. Happy cooking!
Reply
« Older Comments
4.72 from 315 votes (230 ratings without comment)
Leave a Reply
This site uses Akismet to reduce spam. Learn how your comment data is processed.